Click on the flier below for more details:

An evening of contemporary dance presented by Balletbase, a venue test run as part of the lead-up to the opening of The Actors Studio @ Lot 10.

Featuring:

+++ two works from Balletbase
+++ Axis Dance Company from Singapore
+++ Rebecca Barnett and dancers
+++ Teresa Chian and Living Arts Studio dancers

You’re invited to be part of the first batch of audience members in the venue! Come check it out, give feedback & enjoy a night’s performance in the all-new theatre.

8.30 pm Saturday 3 October
The Actors Studio, the rooftop of Lot 10 Shopping Centre

Admission is free by invitation, so invite your family and friends!

To get to the theatre, take the bubble lift outside Dome or escalator (from the mall / car park - it’s the same one) and go UP!

For more information, contact Teresa 017 330 7244 or contact@living-arts.com.my.

For other test run performances, see the Chill Out Leaflet here.

Find out more about the organizers here.

Moon Salutations, called Chandra Namaskar, are a variation of the classic Sun Salutations (Surya Namaskar) and are designed to be relaxing and restorative for the body and mind. The Moon is of particular importance in Hatha Yoga as “ha” means sun and “tha” means moon. Hatha Yoga then is meant to bring unity and balance between these two opposites. While the sun is warming and invigorating, the moon is cooling and calming and these salutations are meant to celebrate and promote all that the moon has to offer.

THE SERIES OF POSTURES:

• is less stimulating that sun salutation and more suitable to do in the evenings
• is beneficial for friends who are fasting, have stiff joints and back problems
• is cooling and calming for the nervous system
• is beneficial during menstruation, menopause, and pregnancy

EVENT DETAILS:

NOTE:

Moon Salutation is a very grounding series of postures that leaves you feeling refreshed and calm. Come experience the lunar energy with Indra & Teresa!

To book a place for yourself, please call or sms 012 735 7244 or 017 330 7244. For more information, you can reach Teresa at 017 330 7244 or contact@living-arts.com.my